Relax & Let Go with Angela Griffiths
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On this CD there are three very different relaxation practices, each one designed to promote deep relaxation. Two of the practices include original, restful music to gently sooth the mind and body into calmness and stillness. The music was composed and performed by Val Goldsack. The calming voice of Angela Griffiths guides you through the practice.
Running time approx 70 mins
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