Keep Moving Keep Young by Margaret Graham
Print
Teacher and author Margaret Graham has responded to continual demand by reprinting this popular book, originally published in 1988 and endorsed by the British Wheel of Yoga. It is a well-illustrated guide which shows the physical, emotional and mental benefits of gentle yoga-based exercises and relaxation techniques, whatever the age or limitations.
Soft back - 166 pages. 138mm x 215mm. Black and White illustrations throughout
£13.56
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£23.50
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£3.25
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£7.25
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£9.25
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