Hatha Yoga: The Hidden Language
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Hatha Yoga: The Hidden Language takes the study and practice of Hatha Yoga far beyond a series of physical exercises. Building on the classical foundations of an ancient tradition, Swami Sivananda Rahda brilliantly synthesizes the ancient wisdom of yoga with an understanding of psychological and spiritual facets of contemporary life.
This book is for those who, in practicing Hatha Yoga, want to find a deeper meaning in the asanas.
Book - 275 pages. 20th Anniversary Edition
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