Ashtanga Yoga DVD by John Scott
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A superb DVD taking you through the primary series of Ashtanga Vinyasa expertly led by John Scott, one of the UK's top Ashtanga teachers and one of the few certified to teach by Sri Patthabi Jois. Switch angles to view asana's from different angles and select from a 15 minute warm up to the full series.
100 minutes running time. DVD-ROM. Full colour.
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