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2002 Winner Benjamin Franklin Award for Health, Wellness and Nutrition.

This book delivers a depth of information about all facets of anatomy and body movement. The detailed and highly descriptive content is presented clearly and thoroughly and stands as the definitive statement on the relationship between yogic practice and human anatomy. It contains useful information not only for teachers but also for anyone working with the musculoskeletal system. The subject of many heavyweight reviews this book has a place in any serious yoga library.

Hardback - 263 pages. 157mm x 236mm.

Colour Throughout.