CD: Time For You - Guided Relaxations with Kay Baxter
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"Kay takes you through the body in a clear and energizing way. These CDs are useful for those who need a support to build their practice and begin to gain confidence in re-connecting to a source of higher energy." Claire Dolby, cranio-sacral therapist and international teacher.
Kay Baxter is a BWY yoga teacher; she teaches a module on mediation and relaxtion for the British Wheel of Yoga Teacher Training and has a background in psychology and therapy.
Double CD set. CD1 20 mins CD2 30 mins
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